The amount of Foods that contain 300 mg of Magnesium (611 - 620)
- × 6.3
 - × 16.7
 - × 8.3
 - 
		× 15
        
	20 mg(per 86 g edible portion)Swine, Pork, medium type breed (loin, without subcutaneous fat, raw) - × 21.4
 - 
		× 10.3
        
	29 mg(per 125 g edible portion)Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw) - × 12
 - × 6.5
 - × 12.5
 - × 8.8