The amount of Foods that contain 290 mg of Magnesium (621 - 630)
-
40 mg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw)
- × 7.4
-
23 mg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw)
- × 58
- × 48.3
- × 16.1
- × 22.3
- × 20.7
- × 22.3
- × 26.4