The amount of Foods that contain 280 mg of Magnesium
(1171 - 1180)
9 mg
(per 150 g edible portion)
Coffee (infusion)
×
31.1
6 mg
(per 100 g edible portion)
Vermouth (dry type)
×
46.7
7 mg
(per 110 g edible portion)
Pie (apple pie)
×
40
3 mg
(per 45 g edible portion)
Kibi-dango
×
93.3
9 mg
(per 150 g edible portion)
Milk beverage (fruit flavored)
×
31.1
4 mg
(per 68 g edible portion)
Pidan
×
70
1 mg
(per 18 g edible portion)
Swine, Pork, medium type breed (boston butt, fat, raw)
×
280
5 mg
(per 83 g edible portion)
Pummelo (candied peel)
×
56
9 mg
(per 150 g edible portion)
Grape (fruit juices, 70% fruit juice beverage)
×
31.1
7 mg
(per 140 g edible portion)
Grape (raw)
×
40
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