The amount of Foods that contain 265 mg of Magnesium
(911 - 920)
1 mg
(per 10 g edible portion)
Corn snack, extruded
×
265
8 mg
(per 60 g edible portion)
Hot cake
×
33.1
3 mg
(per 24 g edible portion)
Yatsuhashi
×
88.3
14 mg
(per 110 g edible portion)
Yokan (mushi-yokan)
×
18.9
17 mg
(per 130 g edible portion)
Kushi-dango (soy sauce)
×
15.6
18 mg
(per 140 g edible portion)
Kushi-dango (adzuki bean paste)
×
14.7
7 mg
(per 50 g edible portion)
Kashiwa-mochi
×
37.9
20 mg
(per 150 g edible portion)
Milk containing recombined milk (high fat)
×
13.3
20 mg
(per 150 g edible portion)
Raw milk (jersey)
×
13.3
2 mg
(per 17 g edible portion)
Hen's egg (yolk, boiled)
×
133
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