The amount of Foods that contain 265 mg of Magnesium
(1061 - 1070)
3 mg
(per 25 g edible portion)
Kanpyo (boiled)
×
88.3
13 mg
(per 130 g edible portion)
Turnip (root, with skin, boiled)
×
20.4
15 mg
(per 150 g edible portion)
Rice, Paddy rice diluted gruels (brown rice)
×
17.7
15 mg
(per 150 g edible portion)
Steamed Chinese noodles
×
17.7
6 mg
(per 65 g edible portion)
Sakekasu
×
44.2
11 mg
(per 120 g edible portion)
Wine (red)
×
24.1
1 mg
(per 12 g edible portion)
Wafer
×
265
3 mg
(per 35 g edible portion)
Doughnut (cake type)
×
88.3
4 mg
(per 45 g edible portion)
Custard cream puff
×
66.3
7 mg
(per 75 g edible portion)
Imagawayaki
×
37.9
<
1
…
107
…
131
>