The amount of Foods that contain 260 mg of Magnesium
(1251 - 1260)
5 mg
(per 120 g edible portion)
Tenobe-somen and Tenobehiyamugi (dry form, boiled)
×
52
8 mg
(per 190 g edible portion)
Udon (dry form, boiled)
×
32.5
3 mg
(per 100 g edible portion)
Shiitake extract
×
86.7
3 mg
(per 100 g edible portion)
Katsuo-bushi extract
×
86.7
3 mg
(per 90 g edible portion)
Jelly (orange)
×
86.7
2 mg
(per 55 g edible portion)
Sherbet
×
130
1 mg
(per 30 g edible portion)
Whipping cream (vegetable fat)
×
260
1 mg
(per 30 g edible portion)
Whipping cream (milk and vegetable fat)
×
260
1 mg
(per 30 g edible portion)
Whipping cream (milk fat)
×
260
5 mg
(per 150 g edible portion)
Cream (vegetable fat)
×
52
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