The amount of Foods that contain 260 mg of Magnesium
(1241 - 1250)
6 mg
(per 150 g edible portion)
Pineapple (fruit juices, 50% fruit juice beverage)
×
43.3
4 mg
(per 100 g edible portion)
European pears (canned in heavy syrup)
×
65
11 mg
(per 335 g edible portion)
European pear (raw)
×
23.6
3 mg
(per 65 g edible portion)
Japanese pear (canned in heavy syrup)
×
86.7
6 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, 50% fruit juice beverage)
×
43.3
1 mg
(per 20 g edible portion)
Apricot (jam, lightly sweetened)
×
260
1 mg
(per 21 g edible portion)
Apricot (jam, heavily sweetened)
×
260
11 mg
(per 275 g edible portion)
Bamboo shoot (canned in water)
×
23.6
1 mg
(per 30 g edible portion)
Kudzu starch noodles (dried, raw)
×
260
2 mg
(per 45 g edible portion)
Konjac (noodles)
×
130
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