The amount of Foods that contain 260 mg of Magnesium
(1191 - 1200)
1 mg
(per 12 g edible portion)
Pickle (sweet type)
×
260
2 mg
(per 30 g edible portion)
Harusame, Starch noodles, Harusame (dried, raw)
×
130
1 mg
(per 10 g edible portion)
Potato starch
×
260
1 mg
(per 15 g edible portion)
Shiratamako
×
260
19 mg
(per 320 g edible portion)
Akumaki
×
13.7
9 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (under-milled rice)
×
28.9
6 mg
(per 94 g edible portion)
Fu, Gluten products (steamed tubular type)
×
43.3
12 mg
(per 200 g edible portion)
Udon (wet form, boiled)
×
21.7
1 mg
(per 16 g edible portion)
Thousand Island dressing
×
260
5 mg
(per 100 g edible portion)
Chicken, pork and vegetable extract
×
52
<
1
…
120
…
131
>