The amount of Foods that contain 255 mg of Magnesium
(661 - 670)
4 mg
(per 20 g edible portion)
Daikon, Japanese radish, Pickle (miso-zuke)
×
63.8
18 mg
(per 80 g edible portion)
Daikon, Japanese radish (leaves, boiled)
×
14.2
16 mg
(per 80 g edible portion)
Daikon, Japanese radish (leaves, raw)
×
15.9
3 mg
(per 15 g edible portion)
Kidney bean, Sayaingen (immature pods, boiled)
×
85
33 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (half-milled rice)
×
7.7
22 mg
(per 100 g edible portion)
Pizza crust
×
11.6
20 mg
(per 90 g edible portion)
Dried Okinawa noodles (dry form, raw)
×
12.8
40 mg
(per 180 g edible portion)
Somen and Hiyamugi (dry form, raw)
×
6.4
18 mg
(per 80 g edible portion)
Nan
×
14.2
7 mg
(per 31 g edible portion)
Soft rolls
×
36.4
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