The amount of Foods that contain 255 mg of Magnesium
(1151 - 1160)
7 mg
(per 110 g edible portion)
European plums (raw)
×
36.4
4 mg
(per 64 g edible portion)
Satsuma mandarin (canned in light syrup, solids)
×
63.8
1 mg
(per 20 g edible portion)
Strawberry (jam, heavily sweetened)
×
255
1 mg
(per 20 g edible portion)
Apricot (canned in heavy syrup)
×
255
4 mg
(per 50 g edible portion)
Mung bean sprout (boiled)
×
63.8
11 mg
(per 150 g edible portion)
Carrot, regular (juice, canned)
×
23.2
126 mg
(per 1800 g edible portion)
Wax gourd (friut, boiled)
×
2
88 mg
(per 1800 g edible portion)
Wax gourd (fruit, raw)
×
2.9
14 mg
(per 200 g edible portion)
Onion (bulb, boiled)
×
18.2
14 mg
(per 200 g edible portion)
Onion (bulb, leached in water)
×
18.2
<
1
…
116
…
131
>