The amount of Foods that contain 255 mg of Magnesium
(1041 - 1050)
7 mg
(per 240 g edible portion)
Sour orange (juice, fresh)
×
36.4
15 mg
(per 150 g edible portion)
Valencia (fruit juices, reconstituted fruit juice)
×
17
15 mg
(per 150 g edible portion)
Valencia (fruit juices, straight fruit juice)
×
17
8 mg
(per 100 g edible portion)
Satsuma mandarin (juice sacs, normal ripening type, raw)
×
31.9
8 mg
(per 100 g edible portion)
Satsuma mandarin (juice sacs, early ripening type, raw)
×
31.9
3 mg
(per 30 g edible portion)
Bracken (young shoots, boiled)
×
85
5 mg
(per 50 g edible portion)
Black gram sprout (boiled)
×
51
16 mg
(per 155 g edible portion)
Yellow sweet pepper (fruit, sauted)
×
15.9
14 mg
(per 155 g edible portion)
Yellow sweet pepper (fruit, raw)
×
18.2
12 mg
(per 120 g edible portion)
Red sweet pepper (fruit, sauted)
×
21.3
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