The amount of Foods that contain 250 mg of Magnesium (921 - 930)
- × 250
- × 35.7
- × 125
- × 19.2
- × 12.5
-
× 10.4
24 mg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw) -
× 12.5
20 mg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 9.3
- × 15.6
- × 41.7
