The amount of Foods that contain 250 mg of Magnesium (621 - 630)
-
40 mg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw)
- × 6.4
-
23 mg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw)
- × 50
- × 41.7
- × 13.9
- × 19.2
- × 17.9
- × 19.2
- × 22.7