The amount of Foods that contain 250 mg of Magnesium (581 - 590)
- × 62.5
-
× 8.3
30 mg(per 125 g edible portion)Swine, Pork, medium type breed (inside ham, without subcutaneous fat,raw) - × 22.7
-
× 31.3
8 mg(per 35 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled) - × 10.4
- × 11.9
- × 22.7
- × 250
- × 11.9
-
× 5.3
47 mg(per 194 g edible portion)Cattle, Imported beef (inside round, without subcutaneous fat, raw)