The amount of Foods that contain 230 mg of Magnesium (621 - 630)
-
× 5.8
40 mg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw) - × 5.9
-
× 10
23 mg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw) - × 46
- × 38.3
- × 12.8
- × 17.7
- × 16.4
- × 17.7
- × 20.9
