The amount of Foods that contain 230 mg of Magnesium (581 - 590)
- × 57.5
-
× 7.7
30 mg(per 125 g edible portion)Swine, Pork, medium type breed (inside ham, without subcutaneous fat,raw) - × 20.9
-
× 28.8
8 mg(per 35 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled) - × 9.6
- × 11
- × 20.9
- × 230
- × 11
-
× 4.9
47 mg(per 194 g edible portion)Cattle, Imported beef (inside round, without subcutaneous fat, raw)
