The amount of Foods that contain 210 mg of Magnesium (651 - 660)
- × 10
-
18 mg(per 84 g edible portion)Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw)
-
41 mg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
- × 7.2
- × 5.1
-
27 mg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw)
- × 17.5
- × 70
- × 3.5
- × 52.5