The amount of Foods that contain 20 mg of Magnesium (681 - 690)
- × 0.9
- × 0.9
- × 0.5
-
31 mg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw)
-
36 mg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw)
- × 0.9
- × 1.3
- × 4
- × 0.5
- × 3.3