The amount of Foods that contain 20 mg of Magnesium (621 - 630)
-
40 mg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw)
- × 0.5
-
23 mg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw)
- × 4
- × 3.3
- × 1.1
- × 1.5
- × 1.4
- × 1.5
- × 1.8