The amount of Foods that contain 200 mg of Magnesium (681 - 690)
- × 8.7
- × 8.7
- × 4.7
-
× 6.5
31 mg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) -
× 5.6
36 mg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw) - × 8.7
- × 12.5
- × 40
- × 5
- × 33.3