The amount of Foods that contain 180 mg of Magnesium (621 - 630)
-
× 4.5
40 mg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw) - × 4.6
-
× 7.8
23 mg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw) - × 36
- × 30
- × 10
- × 13.8
- × 12.9
- × 13.8
- × 16.4
