The amount of Foods that contain 170 mg of Magnesium
(1261 - 1270)
5 mg
(per 150 g edible portion)
Apple (straight fruit juice)
×
34
9 mg
(per 340 g edible portion)
Apple (raw)
×
18.9
1 mg
(per 21 g edible portion)
Valencia (marmalade, heavily sweetened)
×
170
5 mg
(per 150 g edible portion)
Valencia (fruit juices, 30% fruit juice beverage)
×
34
5 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, juice with juice sacs)
×
34
5 mg
(per 150 g edible portion)
Rice, Paddy rice thin gruels (half-milled rice)
×
34
5 mg
(per 150 g edible portion)
Rice, Paddy rice diluted gruels (under-milled rice)
×
34
5 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (well-milled rice)
×
34
2 mg
(per 100 g edible portion)
Chicken bone stock
×
85
2 mg
(per 100 g edible portion)
Niboshi extract
×
85
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