The amount of Foods that contain 160 mg of Magnesium (621 - 630)
-
40 mg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw)
- × 4.1
-
23 mg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw)
- × 32
- × 26.7
- × 8.9
- × 12.3
- × 11.4
- × 12.3
- × 14.5