The amount of Foods that contain 130 mg of Magnesium (681 - 690)
- × 5.7
- × 5.7
- × 3
-
× 4.2
31 mg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) -
× 3.6
36 mg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw) - × 5.7
- × 8.1
- × 26
- × 3.3
- × 21.7
