The amount of Foods that contain 130 mg of Magnesium (621 - 630)
-
40 mg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw)
- × 3.3
-
23 mg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw)
- × 26
- × 21.7
- × 7.2
- × 10
- × 9.3
- × 10
- × 11.8