The amount of Foods that contain 100 mg of Magnesium (681 - 690)
- × 4.3
- × 4.3
- × 2.3
-
× 3.2
31 mg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) -
× 2.8
36 mg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw) - × 4.3
- × 6.3
- × 20
- × 2.5
- × 16.7
