The amount of Foods that contain 100 mg of Magnesium (621 - 630)
-
× 2.5
40 mg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw) - × 2.6
-
× 4.3
23 mg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw) - × 20
- × 16.7
- × 5.6
- × 7.7
- × 7.1
- × 7.7
- × 9.1