The amount of Foods that contain 100 mg of Magnesium (581 - 590)
- × 25
-
30 mg(per 125 g edible portion)Swine, Pork, medium type breed (inside ham, without subcutaneous fat,raw)
- × 9.1
-
8 mg(per 35 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled)
- × 4.2
- × 4.8
- × 9.1
- × 100
- × 4.8
-
47 mg(per 194 g edible portion)Cattle, Imported beef (inside round, without subcutaneous fat, raw)