Fishes and Shellfishes Low in Magnesium (101st - 120th) (per 100 g edible portion)

• Masu salmon (raw)
  
  28 mg
• Chum salmon (raw)
  
  28 mg
• Chum salmon (mefun)
  
  28 mg
• Atlantic salmon (cultured, raw)
  
  28 mg
• Rainbow trout (cultured in freshwater, raw)
  
  28 mg
• Chinook salmon (raw)
  
  28 mg
• Atlantic mackerel (raw)
  
  28 mg
• Pacific saury (raw)
  
  28 mg
• Pacific saury (baked)
  
  28 mg
• Pacific saury (hirakiboshi)
  
  28 mg
• Yellowtail (mature, baked)
  
  28 mg
• Yellowtail (young, cultured, raw)
  
  28 mg
• Masu trout (cultured, raw)
  
  28 mg
• Tile fish (raw)
  
  29 mg
• Char (cultured, raw)
  
  29 mg
• Brown sole (boiled)
  
  29 mg
• Dried flounder
  
  29 mg
• Pink salmon (raw)
  
  29 mg
• Chum salmon (boiled)
  
  29 mg
• Chum salmon (aramaki raw)
  
  29 mg