Fishes and Shellfishes Low in Magnesium (41st - 60th) (per 100 g edible portion)

• Carp (cultured, raw)
  
  22 mg
• Carp (cultured, boiled)
  
  22 mg
• Pacific cod (salted fillet)
  
  22 mg
• Common Japanese conger (raw)
  
  23 mg
• Pale chub (raw)
  
  23 mg
• Skipjack, Canned product (flaked meat in oil)
  
  23 mg
• Pacific cod (milt)
  
  23 mg
• Catfish (raw)
  
  23 mg
• Sandfish (namaboshi)
  
  23 mg
• Crucian carp (raw)
  
  23 mg
• Striped mullet (karasumi)
  
  23 mg
• Japanese bluefish (boiled)
  
  23 mg
• Matsubara's red rockfish (raw)
  
  24 mg
• Ayu sweetfish (wild, raw)
  
  24 mg
• Ayu sweetfish (cultured, raw)
  
  24 mg
• Mackerel, Processed product (shimesaba)
  
  24 mg
• Pacific cod (raw)
  
  24 mg
• Tilapia (raw)
  
  24 mg
• Purple puffer (raw)
  
  24 mg
• Crucian carp (boiled)
  
  24 mg