Fishes and Shellfishes Low in Magnesium
(381st - 388th)
(per 100 g edible portion)
Squid, Processed product (surume)
170 mg
Japanese anchovy (tazukuri)
190 mg
Tatamiiwashi
190 mg
Japanese anchovy (niboshi)
230 mg
Sakura shrimp (niboshi)
260 mg
Sakura shrimp (dried)
310 mg
Shrimp, Processed product (boiled and dried shrimps)
520 mg
Crab, Processed product (ganzuke)
530 mg
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