Fishes and Shellfishes Low in Magnesium (301st - 320th) (per 100 g edible portion)

• Rainbow trout (cultured in sea, baked)
  
  53 mg
• Mirinboshi (japanese pilchard)
  
  54 mg
• Walleye pollack (sukimidara)
  
  54 mg
• Abalone (raw)
  
  54 mg
• Turban shell (raw)
  
  54 mg
• Japanese common squid (raw)
  
  54 mg
• Atlantic capelin (semi-dried, raw)
  
  55 mg
• Bloody clam (raw)
  
  55 mg
• Japanese abalone (raw)
  
  55 mg
• Snow crab (boiled)
  
  55 mg
• Common octopus (raw)
  
  55 mg
• Firefly squid (seasoned and smoked)
  
  56 mg
• Shishamo smelt (semi-dried, baked)
  
  57 mg
• Scallop (boiled)
  
  57 mg
• Tiger prawn (cultured, boiled)
  
  57 mg
• Yellowfin goby (kanroni)
  
  58 mg
• Crucian carp (kanroni)
  
  58 mg
• Abalone (canned in brine)
  
  58 mg
• Japanese sculpin (tsukudani)
  
  59 mg
• Scallop (raw)
  
  59 mg