The amount of Fishes and Shellfishes that contain 335 mg of Magnesium
(1 - 10)
52 mg
(per 10 g edible portion)
Shrimp, Processed product (boiled and dried shrimps)
×
6.4
16 mg
(per 5 g edible portion)
Sakura shrimp (dried)
×
20.9
13 mg
(per 5 g edible portion)
Sakura shrimp (niboshi)
×
25.8
23 mg
(per 10 g edible portion)
Japanese anchovy (niboshi)
×
14.6
19 mg
(per 10 g edible portion)
Japanese anchovy (tazukuri)
×
17.6
77 mg
(per 45 g edible portion)
Squid, Processed product (surume)
×
4.4
12 mg
(per 7 g edible portion)
Blue sprat (seasoned and dried)
×
27.9
26 mg
(per 20 g edible portion)
Sea cucumber (raw)
×
12.9
20 mg
(per 15 g edible portion)
Shirasuboshi (semi-dried)
×
16.8
13 mg
(per 10 g edible portion)
Japanese sand lance (niboshi)
×
25.8
<
1
…
23
>