The amount of Eggs that contain 400 mg of Magnesium
5 mg
(per 18 g edible portion)
Hen's egg (yolk, dried)
×
80
2 mg
(per 17 g edible portion)
Hen's egg (yolk, boiled)
×
200
7 mg
(per 60 g edible portion)
Hen's egg (tamagoyaki, dashimakitamago)
×
57.1
2 mg
(per 18 g edible portion)
Hen's egg (yolk, sugared)
×
200
2 mg
(per 18 g edible portion)
Hen's egg (yolk, raw)
×
200
7 mg
(per 60 g edible portion)
Hen's egg (tamagoyaki, atsuyakitamago)
×
57.1
4 mg
(per 37 g edible portion)
Hen's egg (white, boiled)
×
100
4 mg
(per 36 g edible portion)
Hen's egg (white, raw)
×
100
5 mg
(per 43 g edible portion)
Hen's egg (whole, poached)
×
80
6 mg
(per 50 g edible portion)
Hen's egg (whole, boiled)
×
66.7
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