The amount of Confectioneries that contain 320 mg of Magnesium
(41 - 50)
5 mg
(per 30 g edible portion)
Manju (kasutera-manju)
×
64
7 mg
(per 48 g edible portion)
Doughnut (yeast-leavened)
×
45.7
4 mg
(per 26 g edible portion)
Wheat flour cracker (kawara-senbei)
×
80
4 mg
(per 30 g edible portion)
Manju (kuri-manju)
×
80
18 mg
(per 130 g edible portion)
Kusa-mochi
×
17.8
3 mg
(per 25 g edible portion)
Caramel
×
107
1 mg
(per 10 g edible portion)
Corn snack, extruded
×
320
8 mg
(per 60 g edible portion)
Hot cake
×
40
3 mg
(per 24 g edible portion)
Yatsuhashi
×
107
14 mg
(per 110 g edible portion)
Yokan (mushi-yokan)
×
22.9
<
1
…
5
…
9
>