The amount of Confectioneries that contain 20 mg of Magnesium
(61 - 70)
3 mg
(per 35 g edible portion)
Doughnut (cake type)
×
6.7
4 mg
(per 45 g edible portion)
Custard cream puff
×
5
7 mg
(per 75 g edible portion)
Imagawayaki
×
2.9
1 mg
(per 13 g edible portion)
Puff pie
×
20
2 mg
(per 25 g edible portion)
Sable, shortbread
×
10
18 mg
(per 230 g edible portion)
Sponge cake
×
1.1
4 mg
(per 50 g edible portion)
Yokan (mizu-yokan)
×
5
9 mg
(per 110 g edible portion)
Sakura-mochi (kansai style)
×
2.2
5 mg
(per 57 g edible portion)
Karukan
×
4
6 mg
(per 80 g edible portion)
Butter cake
×
3.3
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