The amount of Confectioneries that contain 20 mg of Magnesium
(41 - 50)
5 mg
(per 30 g edible portion)
Manju (kasutera-manju)
×
4
7 mg
(per 48 g edible portion)
Doughnut (yeast-leavened)
×
2.9
4 mg
(per 26 g edible portion)
Wheat flour cracker (kawara-senbei)
×
5
4 mg
(per 30 g edible portion)
Manju (kuri-manju)
×
5
18 mg
(per 130 g edible portion)
Kusa-mochi
×
1.1
3 mg
(per 25 g edible portion)
Caramel
×
6.7
1 mg
(per 10 g edible portion)
Corn snack, extruded
×
20
8 mg
(per 60 g edible portion)
Hot cake
×
2.5
3 mg
(per 24 g edible portion)
Yatsuhashi
×
6.7
14 mg
(per 110 g edible portion)
Yokan (mushi-yokan)
×
1.4
<
1
…
5
…
9
>