The amount of Confectioneries that contain 180 mg of Magnesium
(11 - 20)
8 mg
(per 28 g edible portion)
Amanatto (green peas)
×
22.5
9 mg
(per 30 g edible portion)
Imo-karinto
×
20
4 mg
(per 15 g edible portion)
Rice cracker (amakara-senbei)
×
45
4 mg
(per 15 g edible portion)
Karinto (sugar)
×
45
8 mg
(per 30 g edible portion)
Karinto (brown sugar)
×
22.5
7 mg
(per 28 g edible portion)
Amanatto (kidney beans)
×
25.7
8 mg
(per 30 g edible portion)
Amanatto (adzuki beans)
×
22.5
10 mg
(per 40 g edible portion)
White chocolate
×
18
4 mg
(per 15 g edible portion)
Rice cracker (shio-senbei)
×
45
25 mg
(per 104 g edible portion)
Steamed bread, Chinese style (adzuki bean paste)
×
7.2
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