The amount of Confectioneries that contain 100 mg of Magnesium
(41 - 50)
5 mg
(per 30 g edible portion)
Manju (kasutera-manju)
×
20
7 mg
(per 48 g edible portion)
Doughnut (yeast-leavened)
×
14.3
4 mg
(per 26 g edible portion)
Wheat flour cracker (kawara-senbei)
×
25
4 mg
(per 30 g edible portion)
Manju (kuri-manju)
×
25
18 mg
(per 130 g edible portion)
Kusa-mochi
×
5.6
3 mg
(per 25 g edible portion)
Caramel
×
33.3
1 mg
(per 10 g edible portion)
Corn snack, extruded
×
100
8 mg
(per 60 g edible portion)
Hot cake
×
12.5
3 mg
(per 24 g edible portion)
Yatsuhashi
×
33.3
14 mg
(per 110 g edible portion)
Yokan (mushi-yokan)
×
7.1
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