The amount of Beverages that contain 80 mg of Magnesium
(21 - 30)
5 mg
(per 100 g edible portion)
Vermouth (sweet type)
×
16
6 mg
(per 120 g edible portion)
Fortified wine
×
13.3
7 mg
(per 180 g edible portion)
Happoshu
×
11.4
3 mg
(per 150 g edible portion)
Sencha (infusion)
×
26.7
2 mg
(per 100 g edible portion)
Umeshu
×
40
2 mg
(per 150 g edible portion)
Cola drink
×
40
2 mg
(per 150 g edible portion)
Black tea (infusion)
×
40
2 mg
(per 150 g edible portion)
Oolong tea (infusion)
×
40
1 mg
(per 100 g edible portion)
Genmai-cha (infusion)
×
80
2 mg
(per 150 g edible portion)
Ban-cha (infusion)
×
40
<
1
2
3
4
>
