The amount of Beverages that contain 300 mg of Magnesium (21 - 30)

• 

  5 mg

  (per 100 g edible portion)

  Vermouth (sweet type)
  × 60
• 

  6 mg

  (per 120 g edible portion)

  Fortified wine
  × 50
• 

  7 mg

  (per 180 g edible portion)

  Happoshu
  × 42.9
• 

  3 mg

  (per 150 g edible portion)

  Sencha (infusion)
  × 100
• 

  2 mg

  (per 100 g edible portion)

  Umeshu
  × 150
• 

  2 mg

  (per 150 g edible portion)

  Cola drink
  × 150
• 

  2 mg

  (per 150 g edible portion)

  Black tea (infusion)
  × 150
• 

  2 mg

  (per 150 g edible portion)

  Oolong tea (infusion)
  × 150
• 

  1 mg

  (per 100 g edible portion)

  Genmai-cha (infusion)
  × 300
• 

  2 mg

  (per 150 g edible portion)

  Ban-cha (infusion)
  × 150