The amount of Beverages that contain 140 mg of Magnesium
(21 - 30)
5 mg
(per 100 g edible portion)
Vermouth (sweet type)
×
28
6 mg
(per 120 g edible portion)
Fortified wine
×
23.3
7 mg
(per 180 g edible portion)
Happoshu
×
20
3 mg
(per 150 g edible portion)
Sencha (infusion)
×
46.7
2 mg
(per 100 g edible portion)
Umeshu
×
70
2 mg
(per 150 g edible portion)
Cola drink
×
70
2 mg
(per 150 g edible portion)
Black tea (infusion)
×
70
2 mg
(per 150 g edible portion)
Oolong tea (infusion)
×
70
1 mg
(per 100 g edible portion)
Genmai-cha (infusion)
×
140
2 mg
(per 150 g edible portion)
Ban-cha (infusion)
×
70
<
1
2
3
4
>
