Algae Low in Magnesium
(41st - 47th)
(per 100 g edible portion)
Kizami-konbu
720 mg
Fu-nori (dried)
730 mg
Hitoegusa (dried)
880 mg
Tengusa (dried)
1100 mg
Wakame, Dried product (dried)
1100 mg
Green laver (dried)
1300 mg
Sea lettuce (dried)
3200 mg
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