Lysine Content of Vegetables
(Initial S)
6 mg
(per 5 g edible portion)
Sayaendo (immature pods, raw)
77 mg
(per 50 g edible portion)
Soybean sprout (raw)
333 mg
(per 250 g edible portion)
Spinach (leaves, boiled)
525 mg
(per 250 g edible portion)
Spinach (leaves, frozen)
248 mg
(per 250 g edible portion)
Spinach (leaves, raw)
192 mg
(per 240 g edible portion)
Sweet corn (immature kernels, raw)
