Lysine Content of Vegetables
(31 - 40)
62 mg
(per 130 g edible portion)
Turnip (root, with skin, raw)
82 mg
(per 205 g edible portion)
East Indian lotus root (rhizome, raw)
36 mg
(per 120 g edible portion)
Celery (petiole, raw)
888 mg
(per 2100 g edible portion)
Chinese cabbage (head, raw)
81 mg
(per 200 g edible portion)
Onion (bulb, raw)
45 mg
(per 130 g edible portion)
Turnip (root, without skin, raw)
46 mg
(per 120 g edible portion)
Cucumber (fruit, raw)
82 mg
(per 270 g edible portion)
Head lettuce, crisp type (head, raw)
37 mg
(per 130 g edible portion)
Carrot, regular (root with skin, raw)
33 mg
(per 130 g edible portion)
Carrot, regular (root without skin, raw)
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