Seasonings and Spices Low in Lysine
(per 100 g edible portion)
Shoyu, Soy sauce (usukuchi-shoyu)
320 mg
Barley-koji miso
370 mg
Shoyu, Soy sauce (koikuchi-shoyu)
420 mg
Rice-koji miso (sweet type)
500 mg
Shoyu, Soy sauce (tamari-shoyu)
650 mg
Rice-koji miso (dark yellow type)
710 mg
Rice-koji miso (light yellow type)
740 mg
Soybean-koji miso
820 mg