Lysine Content of Foods
(Initial R) (11 - 15)
90 mg
(per 18 g edible portion)
Rice-koji miso (sweet type)
188 mg
(per 75 g edible portion)
Rice vermicelli (raw)
34 mg
(per 10 g edible portion)
Rye (flour)
74 mg
(per 15 g edible portion)
Rye (whole flour)
158 mg
(per 72 g edible portion)
Rye bread
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