Lysine Content of Foods
(81 - 90)
1200 mg
(per 100 g edible portion)
Fish paste product (mushi-kamaboko)
108 mg
(per 9 g edible portion)
Pond smelt (raw)
432 mg
(per 36 g edible portion)
Atlantic capelin (semi-dried, raw)
550 mg
(per 50 g edible portion)
Soybean, Natto (itohiki-natto)
530 mg
(per 53 g edible portion)
Hamburg steak (frozen)
200 mg
(per 20 g edible portion)
Antarctic krill (raw)
264 mg
(per 33 g edible portion)
Peanut (dried)
100 mg
(per 10 g edible portion)
Cashew nut (oil-roasted and salted)
6664 mg
(per 800 g edible portion)
Common octopus (raw)
78 mg
(per 8 g edible portion)
Modified milk powder
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