Lysine Content of Foods
(51 - 60)
6720 mg
(per 1050 g edible portion)
Alfonsino (raw)
2072 mg
(per 370 g edible portion)
Black scraper (raw)
158 mg
(per 18 g edible portion)
Japanese anchovy (raw)
640 mg
(per 80 g edible portion)
Ayu sweetfish (cultured, raw)
792 mg
(per 90 g edible portion)
Ayu sweetfish (wild, raw)
936 mg
(per 90 g edible portion)
Common Japanese conger (raw)
160 mg
(per 10 g edible portion)
Broad bean (whole, dried, raw)
240 mg
(per 15 g edible portion)
Cowpea (whole, dried, raw)
160 mg
(per 10 g edible portion)
Pea (whole, dried, raw)
300 mg
(per 20 g edible portion)
Swine, Offal (liver, raw)
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