Lysine Content of Foods
(221 - 230)
12 mg
(per 15 g edible portion)
Kidney bean, Sayaingen (immature pods, raw)
86 mg
(per 110 g edible portion)
Pie (apple pie)
114 mg
(per 150 g edible portion)
Lactic acid bacteria beverage (ordinary milk-solid, nonfat)
47 mg
(per 75 g edible portion)
Satoimo (corm, raw)
63 mg
(per 90 g edible portion)
Jelly (wine)
7 mg
(per 10 g edible portion)
Corn (cornflakes)
20 mg
(per 30 g edible portion)
Imo-karinto
13 mg
(per 20 g edible portion)
Nameko (raw)
550 mg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, raw)
120 mg
(per 215 g edible portion)
Edible burdock (root, raw)
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